Personal Training That Keeps You Moving

A Dynamic Approach to Achieving Your Ultimate Fitness Goals...
It Is All About You!

Personal Training That Keeps You Moving

A Dynamic Approach to Achieving Your Ultimate Fitness Goals...
Ultimately, It Is All About You!

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Helping You Out With Your Fitness Workouts

Certifications:

I earned my degree as a Certified Occupational Therapist at Becker College and became a certified personal trainer through the American College of Sports Medicine (ACSM). I have been successfully training clients for over 30 years.

Senior Fitness Certification:

I am also licensed to train older adults and seniors from 40 to 65 years and older. As a personal trainer for the elderly, I offer specialized fitness programs, perform fitness assessments, and help them lead a healthier and better lifestyle.

Services of Expertise:

1-on-1 Personal Training for All Ages

Corrective Exercise Programs

Athletic Training

Fitness and Nutrition Coaching

Post Injuries Corrective Exercises

Senior Fitness

Youth Athletic Performance Training

Duo/Partner Training

Pre-Natal/Post-Natal Training

Small Groups

What I Can Do for You:

SoulfulBody Fitness was founded with a unique client-centered philosophy that integrates mind and body training in custom-blended programs designed to address every client’s individual needs. I emphasize proper form, and my clients see results without the injuries that can happen with less experienced trainers.

Unlike the rigid structure of a major fitness corporation’s approach with a “one size fits all” training methodology, SoulfulBody Fitness philosophy is quite the opposite.

We allow all of our independent fitness trainers to hone in on their area of expertise so they can cater to each of their client’s fitness goals with success!

SoulfulBody Fitness puts our clients first, and we uphold the highest standards for recruiting the best talent in the fitness industry who share in our philosophy.

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